Community Movement | Feldenkrais Method®

Feldenkrais® Awareness Through Movement® Classes

 

Classes subject to change – contact to confirm. Floor classes unless otherwise noted.

 

Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday


Monday

  • Location: El Cerrito Senior Center, 6500 Stockton Ave., El Cerrito [map]
    Time: 10am-11am
    Instructor: Jane Neilson, 510-559-7677
    Cost: $4.75 El Cerrito residents, $5.75 non-residents
  • Location: Downtown Oakland YMCA, 2350 Broadway, Oakland [map]
    Time: 1:00pm-1:50pm
    Instructor: Frances Rosario, 510-763-4137
    Cost: Included in Y membership (Oakland Y members only)
  • Location: Feldenkrais Resources Training Institute, 830 Bancroft, Berkeley [map]
    Time: 6:00pm-7:00pm
    Instructor: Carol Kress, 510-540-7600
    Cost: $10
  • Location: The Works, 2566-C Telegraph Ave. (between Blake and Parker), Berkeley [map]
    Time: 5:30-7:00pm
    Instructor: Karen R. Clark,
    Cost: $30/class or $150 for 6 classes, this is ATM ® for the Voice
  • Location: Be Well Natural, 4140 MacArthur Blvd, Oakland [map]
    Time: (Occasional) 7pm-8pm
    Instructor: Gabrielle Allen, 510-480-9580
    Cost: call to inquire

Tuesday

  • Location: Helios Corner Apts, 1531 University Ave, Berkeley [map]
    Time: 10am–11am (chair class), 11:15am–12:15pm (floor class)
    Instructor: Brandee Selck, 415-699-1036
    Cost: $60 for 4-wk series or $20/class drop in; Register at CuriosityinMotion.com starting 3/18
  • Location: UC Berkeley, , Berkeley [map]
    Time: 12:00pm-2:00pm
    Instructor: Marianne Constable, 510-642-2176
    Cost: Spring 2018 class: Jan 16 – May 1. Must be UCB student or affiliate.
  • Location: Anasa Yoga, 4232 MacArthur Blvd., Oakland [map]
    Time: 4:30pm-5:30pm
    Instructor: Jan Hetherington, 510-534-4978
    Cost: $18 drop-in; $70 for 5 classes; $120 for 10
  • Location: 396 61st Street, Oakland [map]
    Time: 6:30pm-7:30pm
    Instructor: Dan Clurman, 510-547-2380
    Cost: $15, please call instructor before attending class

Wednesday

  • Location: El Cerrito Senior Center, 6500 Stockton Ave., El Cerrito [map]
    Time: 10am-11am (chair)
    Instructor: Jane Neilson, 510-559-7677
    Cost: $4.75 El Cerrito residents, $5.75 non-residents
  • Location: Berkeley YMCA (Mind-Body Center), 2001 Allston Way, Berkeley [map]
    Time: 10:00 AM – 11:00 AM
    Instructor: Kay Ellyard, 510-848-5143
    Cost: $25 for 4-wk series, Berkeley YMCA members only. For dates and to register, call 510-848-9622.
  • Location: Jewish Community Center East Bay, 1414 Walnut St., Berkeley [map]
    Time: 10:15am-11:15am (intermediate), 11:30am-12:30pm (beginner)
    Instructor: Jan Hetherington, 510-644-6130
    Cost: $35/semester, register through Berkeley Adult School, 510-644-6130
  • Location: Feldenkrais Resources Training Institute, 830 Bancroft, Berkeley [map]
    Time: 12:00pm-1:00pm
    Instructor: Carol Kress, 510-540-7600
    Cost: $10
  • Location: Mountain Yoga, 2071 Antioch Ct #100, Montclair Village, Oakland [map]
    Time: 12:00pm-1:15pm
    Instructor: Mary Armentrout, 510-289-5188
    Cost: $22 drop-in; lower prices w/ class card or membership
  • Location: Downtown Oakland YMCA, 2350 Broadway, Oakland [map]
    Time: 1:00pm-1:50pm and 7:30-8:20pm
    Instructor: Frances Rosario, 510-763-4127
    Cost: Included in Y membership (Oakland Y members only)

Thursday

  • Location: Rudramandir, 830 Bancroft Way @ 6th St, Rm. 107, Berkeley [map]
    Time: 10:00am-11:00am
    Instructor: Kathe Rothacher, 510-926-2849
    Cost: $15/class, $50/5 classes
  • Location: Helios Corner Apts, 1531 University Ave., Berkeley [map]
    Time: 10:00am-11:00am
    Instructor: Kay Ellyard, 510-848-5143
    Cost: $2-$10
  • Location: Jeffrey Bihr Studio, 5390 Miles Ave, Oakland [map]
    Time: 11:00am-12:30pm
    Instructor: Louise Chegwidden, 510-774-0634
    Cost: $20 drop-in, $75 / 5-class card. ATM class followed by moving with music.
  • Location: Hana Holistic, 2107 Channing Way, Berkeley [map]
    Time: 12:00pm-1:00pm
    Instructor: Amy Ifátólú Gardner, 510-463-7986
    Cost: $18 drop-in/$15 student; $160 for 10 classes; Registration required: HanaHolistic.com/wellnessprograms
  • Location: Be Well Natural, 4140 MacArthur Blvd, Oakland [map]
    Time: 7pm-8pm
    Instructor: Gabrielle Allen, 510-480-9580
    Cost: $15 drop-in; $78 for 6 classes or $48/mo

Friday

  • Location: Harmony Yoga Studio, 1533 Shattuck Ave. (@Cedar), Berkeley [map]
    Time: 11:30 AM – 12:30 PM
    Instructor: Naoko Katakami, 510-409-8547
    Cost: $15 drop in, $60 for 5-class card

Saturday

  • Location: Mind Body Dojo, 7512 Fairmount Ave, El Cerrito [map]
    Time: 9:30am-10:30am
    Instructor: Ernie Adams, 510-619-9223
    Cost: $15 drop-in (series discounts available)
  • Location: Rudramandir, 830 Bancroft Way @ 6th St, Rm. 107, Berkeley [map]
    Time: 10:00am-11:00am
    Instructor: Elaine Yoder, 510-220-6363
    Cost: $15 drop-in, $50/5 classes